Aligned Self

Become Your
Aligned Self

Nirmala will help you to develop an understanding of yourself to transform the relationships in your lives by teaching you how to communicate with others in your life whether it be a partner, a familial relationship, communicating at work or even in friendships. 

Image of a woman of color smiling and looking forward. Get support through online counseling from the comfort of your home in NYC or Orlando and anywhere in the State of New York and Florida.

A Quote To remember

"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life."

Shannon L. Alder

Aligned Self

Our Counseling Services

Realizing you have a problem that you can’t solve on your own is a brave first step for any person. Seeking out help and support is one of the toughest decisions to make. Here you can find support and feel confident that you are taking a courageous first step towards building the life you want.





Therapy for Black, Indigenous, + People of Color

Therapy for Entrepreneurs


Image of online therapist, Nirmala Bijraj, smiling and starting towards the camera. Get support through online counseling from the comfort of your home in NYC or Orlando and anywhere in the State of New York and Florida.

Aligned Self

Nirmala Bijraj

LMHC, NCC, She/Her/Hers

Nirmala is a Licensed Mental Health Counselor in New York and Florida. Nirmala’s style of therapy is eclectic drawing from different theories and modalities which centers on what works best for the client. She has a lot of experience to draw from, having worked for hospitals, non-profits and private practice in the past.


Frequently Asked Questions

Not sure what to expect during your first visit? Please read our FAQ by clicking the link below! If you can’t find an answer to your question please contact me!

Aligned Self, LLC does not currently accept any insurance.

We are an out-of-network provider, which means that we do not directly participate with any insurance plans; however, many people have out-of-network benefits and can be reimbursed for psychotherapy services by as much as 40-70%, depending on the plan.

If you are seeking insurance reimbursement, we can provide superbills for you to submit to your insurance provider. Please check your coverage carefully to see if you receive out-of-network benefits.

Please note that where out-of-network benefits are covered, you will be responsible for payment at the time of service and your insurance will reimburse your expenses.

Individual Therapy is $200 for 45-50 minute session

Review our good faith estimate notice here

Clients are responsible for full payment of our agreed upon fee-for-service at the beginning of each session via Credit Card or The Loveland Foundation Vouchers.

Are you committed to take consistent action to get the results you want in your life? If you are and you commit and take consistent action, the compound effect of those actions will begin to show up in your life and before you know it, you will be living the life you want.

Featured Articles