Aligned Self
Therapy
The support and care you need to heal your pain, connect in your relationships, and love the life your living.
FOR INDIVIDUALS & COUPLES IN FLORIDA AND NEW YORK
Evening and weekday appointments
Virtual appointments for your Convenience
Speak your mind
freely
When you heal the pain that is holding you back - the pieces of your life can come together in a way that feels like you're truly living.
Aligned Self
Our Counseling Services
Realizing you have a problem that you can’t solve on your own is a brave first step for any person. We offer the support you need to feel confident that are moving towards building the life you want.
Counseling in Florida
Counseling in New York
Nirmala Biraj
Owner & Clinical Director
LMHC, NCC, She/Her/Hers
Aligned Self
Why work with Aligned Self
We believe you are the author of your story. When you have the support you need to reflect on your life – it allows you to uncover who you’ve always been and give you the tools to write the story you want to live.
Our mission is to provide identity-affirming, culturally responsive care to all people with all abilities in all bodies.
We are an open and affirming practice.
We provide inclusive care.
We celebrate acceptance and diversity.
We strive to honor and respect the uniqueness of each person.
Our aim is to help you tap into your inner-resilience, practice radical acceptance, and mobilize the change you need to create the life you envision.
FAQ
Frequently Asked Questions
Not sure what to expect during your first visit? Please read our FAQ by clicking the link below! If you can’t find an answer to your question please contact us!
Check your Out-of-Network benefits here
Aligned Self, LLC does not currently accept any insurance.
We are an out-of-network provider, which means that we do not directly participate with any insurance plans; however, many people have out-of-network benefits and can be reimbursed for psychotherapy services by as much as 40-70%, depending on the plan.
If you are seeking insurance reimbursement, we work with Mentaya, which will automatically file out-of-network claims for you and help you potentially get partial reimbursement for our services. You can use the tool on the left to check your insurance and see if you are eligible for these benefits.
We can also provide superbills for you to submit to your insurance provider. Please check your coverage to see if you receive out-of-network benefits.
Please note that where out-of-network benefits are covered, you will be responsible for payment at the time of service and your insurance will reimburse your expenses.
Individual Therapy – $200 per session.
Couples’ Therapy – $280 per session.
Review our good faith estimate notice here.
Clients are responsible for full payment of our agreed upon fee-for-service at the beginning of each session via Credit Card.
Are you committed to take consistent action to get the results you want in your life? If you are and you commit and take consistent action, the compound effect of those actions will begin to show up in your life and before you know it, you will be living the life you want.
Featured Articles
