Anxiety Therapy in NYC & Orlando
Feeling anxious? You’re not alone.
Are you feeling overwhelmed, stressed, or anxious? You are not alone; Anxiety affects over 40 million adults in the U.S.
Everyone experiences anxiety to some degree. So, anxiety isn’t necessarily a bad thing. A little bit of anxiety or stress can be healthy. This our body’s response to situations that are perceived as dangerous.
We often get anxious about various things, such as a test we must prepare for, public speaking, or social situations in general. Unfortunately your body can’t tell the difference between an attack by a bear and a public speaking event so it may sometimes overreacts to stressors.
However, when anxiety starts to impact your ability to live life to its fullest, therapy for anxiety can be helpful.
Although there are many similarities in how anxiety manifests, it is a unique experience to each person. Our goal is to help you understand what anxiety means to you. We are dedicated to creating a safe space for you to explore your anxiety and help alleviate some of its symptoms.
There are so many ways that anxiety can affect your life. It can interfere with your relationships with friends and family, cause you to miss work, or make it difficult to go out in public. It can prevent you from enjoying activities that used to be fun. But we want you to know that there is hope! We’ve seen how hard people can work and how much they can improve when they get the right tools and support—and we want that for each one of our clients.
If you’re ready to take control of your life again, we’re ready for you!