Aligned Self

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Aligned Self

The support and care you need to heal your pain, connect in your relationships, and love the life you’re living.

Relationship Counseling for Individuals & Couples

An image portrays three engaged individuals, embodying effective communication through the practical application of 5 Tips for Effective Communication.
Relationship & Communication

5 Tips for Effective Communication 

What is effective communication? Effective communication goes beyond just sharing information with another person. It’s about understanding the emotions and intentions behind what is being

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