Contact US

How do you get started?

If you’re new to our practice, schedule a free 20-minute phone consultation.

*We offer out-of-network insurance benefits only. Check your coverage below.

Ways to schedule:

Need a different time? Contact us at (407) 900-8871‬ or email hello@alignedself.co, and we’ll get back to you within 8 business hours.

The purpose of a consultation is to understand your reasons for seeking therapy and gather information in the most sensitive way possible so that you feel comfortable and prepared when meeting your therapist the first time.

How Can We Help?

Please share any questions or comments on the form below. We will respond to your request within 8 business hours. 

Contact & Hours

For emergencies, please call 911 or visit your nearest emergency department.

All other inquiries will be responded to within 8 business hours.

 

Frequently Asked Questions

If you can’t find an answer to your question please contact us!

Check Your Out-of-Network Benefits

We partner with Mentaya, a concierge service, which will automatically file out-of-network claims for you and help you potentially get partial reimbursement for our services. You can use the convenient tool below to check your insurance and see if you are eligible for these benefits.

Please keep in mind that for out-of-network benefits, you will be responsible for payment at the time of service and your insurance will reimburse you.

Aligned Self

The support and care you need to heal your pain, connect in your relationships, and love the life you’re living.

Online Therapy for Individuals & Couples