Contact US

How do you get started?

If you’re new to our practice, schedule a free 20-minute phone consultation.

*We offer out-of-network insurance benefits only. Check your coverage below.

Ways to schedule:

Book online here!


Email us directly at


Fill in our contact form below.

The purpose of a consultation is to understand your reasons for seeking therapy and gather information in the most sensitive way possible so that you feel comfortable and prepared when meeting your therapist the first time.

Already a client?

Email us for appointment times that works for you.

How Can We Help?

Please share any questions or comments on the form below. 

Contact & Hours

For emergencies, please call 911 or visit your nearest emergency department.

All other inquiries will be responded to within 2 business days.


Check Your Out-of-Network Benefits

We work with Mentaya, which will automatically file out-of-network claims for you and help you potentially get partial reimbursement for our services. You can use this tool below to check your insurance and see if you are eligible for these benefits.

We can also provide superbills for you to submit to your insurance provider. Please note that where out-of-network benefits are covered, you will be responsible for payment at the time of service and your insurance will reimburse your expenses.

Aligned Self

The support and care you need to heal your pain, connect in your relationships, and love the life you’re living.

For Individuals & Couples in Florida & New York