A woman of color with a bright and warm smile, her eyes looking slightly upward. Her hands rest comfortably, and her body is in a relaxed and serene pose. She is wearing a cozy yellow cardigan, the photo captures the beauty of her relaxed and joyful demeanor, celebrating the genuine happiness from the support of online therapy from the comfort of home in Orlando and Florida State.


Frequently Asked Questions

Not sure what to expect during your first visit? Please read our FAQ by clicking the link below! If you can’t find an answer to your question please contact us!

We want to make the financial aspect of your therapy as smooth as possible. While we are considered an out-of-network provider and do not directly participate with insurance plans, we understand that insurance coverage can play a significant role in accessing mental health services.

Many insurance plans offer out-of-network benefits, which can provide you with reimbursement for psychotherapy services. This reimbursement can be substantial, often ranging from 40% to 70%, depending on your specific plan.

To make this process easier for you, we’ve partnered with Mentaya, a service that can assist in filing out-of-network claims on your behalf. They will help you potentially receive partial reimbursement for our services. You can use the convenient tool below to check your insurance coverage and determine if you are eligible for these benefits.

Additionally, we are happy to provide superbills for you. These documents can be submitted to your insurance provider to facilitate reimbursement. Please keep in mind that, in cases where out-of-network benefits apply, you will be responsible for payment at the time of service, and your insurance provider will reimburse your expenses accordingly. Your well-being is our priority, and we’re here to support you throughout this process.

Individual Therapy – $200 per session

Couples’ Therapy – $260 per session

We offer both individual and couples’ therapy services, each tailored to your unique needs and designed to support your journey towards mental and emotional well-being. Please feel free to reach out if you have any questions or need further information. Your well-being is our priority, and we’re here to assist you on your path to healing and growth

Review our good faith estimate notice here

Paying out-of-pocket offers you valuable benefits such as greater freedom, enhanced privacy, and the independence to shape your therapy journey according to your unique needs.

It’s worth noting that when using insurance, there may be requirements like the need for a formal diagnosis, monitoring of your health records, and potential access to your therapy information.

Also, insurance plans may have limits on the number of sessions covered annually, regardless of the level of care you require. This could also restrict you to a specific network of providers, limiting your options for finding the perfect match for your needs.

In light of these considerations, paying out-of-pocket may be a more suitable option for some. Please don’t hesitate to reach out if you have any questions or need assistance in making the choice that aligns best with your mental health journey. We’re here to support you in your path to well-being.

Our dedicated therapist will process your payment using the credit card you have stored on file at the beginning of each session. We want to make sure your therapy experience is as seamless as possible, so if there are any changes needed for your credit card information, such as an expiration date or a new card, please don’t hesitate to inform us. We’re here to assist you and ensure your therapy journey is comfortable and worry-free.

All clients have a right to receive a “Good Faith Estimate” per federal law as of January 1, 2022. A “Good Faith Estimate” enumerates the expenses you can reasonably expect to pay for your mental health care services provided by Aligned Self, LLC and our team.

Please access my GFE-policy-and-procedure information at Good Faith Estimate Notice.

Consistency plays a vital role in the counseling journey, and when you schedule an appointment with us, that time is dedicated solely to you. If, for any reason, you find it necessary to reschedule or cancel, we kindly ask for a 48-hour advance notice to accommodate your needs effectively.

Please remember that in cases where the required notice isn’t provided, the full fee will be charged for the canceled or missed appointment. We provide the option to cancel your appointment by leaving a voice message or sending us an email.

We want to emphasize that keeping track of and attending your scheduled sessions is your responsibility, and we appreciate your commitment to this shared journey of healing and growth.

Your respect for our time and the value you place on the time set aside for you are greatly appreciated. Thank you for being a part of this transformative process.

Before each of your appointments, you will receive an email containing the link you’ll need to access your session.

To ensure a seamless experience, all you need is a computer or device with a web browser and a stable internet connection, as well as a webcam. If you encounter any difficulties connecting, a simple restart of your computer can often resolve the issue. For additional guidance on joining your appointment, you can refer to this helpful guide.

We’re here to make your virtual sessions as smooth as possible, so if you ever need further assistance or have questions, please don’t hesitate to reach out. Your comfort and convenience are important to us, and we’re here to support you every step of the way.