Aligned Self
Our Team
We believe you are the author of your story. When you have the support you need to reflect on your life – it allows you to uncover who’ve always been and gives you the tools to write the story you want to live.
Nirmala Bijraj, LMHC, NCC
Founder & Clinical Director
Licensed Mental Health Counselor
- Virtual Appointments
- Daytime Appointments
- Grief Counseling
- Relationship Issues
- Therapy for Entrepreneurs
- CBT: Cognitive Behavioral Therapy
- Holistic and Inclusive Approach
- EFIT
Robert Lamoureux, Ph.D., LMFT, LPC, CST, NCC
Licensed Marriage and Family Therapist, Clinical Sexologist
- Virtual Appointments
- Evening Appointments
- Daytime Appointments
- Couples Counseling
- Interfaith Intercultural Relationship
- Therapy for Polyamory, Open and Non-monogamous Relationships
- Mindfulness
- Holistic Approach
Contact Us
How Do You Get Started?
If you’re new to our practice, schedule a free 20-minute phone consultation.
The purpose of a consultation is to understand your reasons for seeking therapy and gather information in the most sensitive way possible so that you feel comfortable and prepared when meeting your therapist the first time.
*We offer out-of-network insurance benefits only. Check your coverage below.
Book Online
For emergencies, please call 911 or visit your nearest emergency department.
All other inquiries will be responded to within 8 business hours.
Check your Out-Of-Network Benefits
We partner with Mentaya, a concierge service, which will automatically file out-of-network claims for you and help you potentially get partial reimbursement for our services. You can use the convenient tool below to check your insurance and see if you are eligible for these benefits.
Please keep in mind that for out-of-network benefits, you will be responsible for payment at the time of service and your insurance will reimburse you.
Therapy That Celebrates You!
Giving you the support and care you need to heal your pain, connect in your relationships and
love the life you’re living.
Aligned self therapy
ONLINE COUNSELING FOR
INDIVIDUALS & COUPLES IN ORLANDO, FL
ONLINE COUNSELING FOR
INDIVIDUALS & COUPLES IN ORLANDO, FL