Aligned Self

Our Team

We believe  you are the author of your story. When you have the support you need to reflect on your life – it allows you to uncover who’ve always been and gives you the tools to write the story you want to live.    

Image of Relationship Therapist Nirmala Bijraj smiling at the camera wearing a white top with a colorful blazer and jeans.

Nirmala Bijraj, LMHC, NCC

Founder & Clinical Director 
Licensed Mental Health Counselor

Robert Lamoureux

Robert Lamoureux, Ph.D., LMFT, LPC, CST, NCC

Licensed Marriage and Family Therapist, Clinical Sexologist

Image of Aligned Self logo. Get support through online counseling from the comfort of your home!

Natasha Santiago

Administrative Operations & Business Development

Contact Us

How Do You Get Started?

If you’re new to our practice, schedule a free 20-minute phone consultation.

The purpose of a consultation is to understand your reasons for seeking therapy and gather information in the most sensitive way possible so that you feel comfortable and prepared when meeting your therapist the first time.

*We offer out-of-network insurance benefits only. Check your coverage below.

Book Online

Use the button below to schedule a free consultation directly online
Please share any questions or comments on the form below. 

For emergencies, please call 911 or visit your nearest emergency department.

All other inquiries will be responded to within 8 business hours.

Check your Out-Of-Network Benefits

We partner with Mentaya, a concierge service, which will automatically file out-of-network claims for you and help you potentially get partial reimbursement for our services. You can use the convenient tool below to check your insurance and see if you are eligible for these benefits.

Please keep in mind that for out-of-network benefits, you will be responsible for payment at the time of service and your insurance will reimburse you.

Therapy That Celebrates You!

Giving you the support and care you need to heal your pain, connect in your relationships and
love the life you’re living.

Aligned self therapy

ONLINE COUNSELING FOR 

INDIVIDUALS & COUPLES IN ORLANDO, FL

Strengthen your bond and communication to grow even closer together.